08:53

Decisions And Resolutions

by Tania Castilho

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
557

In this sharing of insight, I invite you to review your decisions and resolutions, proposing a way to free up stuck energy and self-sabotage. This will hopefully help you set yourself free to allow energy to serve you in the way you truly intend to be served.

EnergySelf SabotageResponsibilityAwarenessBreathingDecision MakingPersonal ResponsibilitySelf AwarenessFocused BreathingIntention SettingDecisionsIntentionsReleasing BlockagesResolutions

Transcript

Hello my friends,

I'm here at a beautiful place called Moshaun Park in the town where I live.

And I'd like to share with you something I have become aware of,

Especially because we have just started a new year,

2020 and a new decade.

And people usually make all sorts of decisions and resolutions at the beginning of the year,

Of each year.

Many of these decisions and resolutions never really get into realization,

They never really happen.

And eventually round about March,

Everyone's thinking,

Everyone that's made all sorts of resolutions and decisions and not realized the ones they were intending to.

And usually it's the ones that have been sitting around year after year after year and so round about March,

Start looking back and eventually giving up and moving on.

The thing is,

Decisions and resolutions are very powerful.

They produce,

Immediately they produce energy and they start seeking resolution,

They start seeking a way to happen.

And what happens with decisions and resolutions that have been made time and time again and have not happened yet,

They start getting heavy and they start having a lot of sabotage around them.

Thoughts of why we are not capable,

It has to be someone's fault,

Either ours or the world or whatever.

And so this starts creating a kind of a capsule around these decisions and resolutions,

Keeping them very safely away from actually happening.

Because we are now believing all sorts of stories,

All sorts of stories around them that make them virtually impossible.

So what I will invite you now to do in order to free these decisions and resolutions,

Free up all of the energy there and free up the effort and all of the sabotage around these unrealized decisions and resolutions.

I'm going to invite you to take a deep breath,

Focus on your breath,

Stay in your breath,

Always inhaling and exhaling through your nose.

And as you do this,

I'm going to invite you to invite all of your decisions and resolutions that might be hanging out there to come back home,

Into your center,

The exact center of your body,

The center you breathe into,

Staying very,

Very present,

Clear and aware.

In the ample breath,

As you breathe deep down into your belly and feel these decisions and resolutions hanging out there,

Just coming back home into you and dissolving.

Dissolving and releasing all of the energy that they were keeping in place.

Allow this letting go,

This liberation,

Allow it and embrace it.

As you receive and alchemize all of those decisions and resolutions,

Setting them free,

Setting yourself free.

And realizing the huge responsibility it is to make a decision.

So I invite you to become very aware and be very respectful of the energy you put into making a decision.

Once you decide something,

Something that is of course intended to serve you,

Respect that decision.

Avoid making too many decisions at once,

Making resolutions you don't really intend to put in motion or you don't feel it's the moment to do so.

Be aware,

Present and take responsibility.

Your decisions create your reality.

It can be fluid,

Open,

Light,

Graceful or it can also be heavy,

Full of effort,

Struggles.

It all depends on what you allow,

On the respect you have towards the energy that serves you.

Remember,

Energy serves the consciousness you allow.

Be aware that each decision,

Each resolution sets in motion a potential,

Sets in motion energy that just wants to serve you.

Because you are the creator of your reality.

Thank you.

Meet your Teacher

Tania CastilhoTomar, Portugal

4.6 (47)

Recent Reviews

Darlene

August 7, 2020

Thank you for sharing this and your beautiful voice 🙏

Ivan

June 12, 2020

Good talk. Is there one on how to live with the bad decisions you have made in your life and now the consequences are catching up to you?

Lou

May 27, 2020

thank you! I received ananswer to a question i didnt have clarity on. Im more curious about decisions and resolution in my life. respect decisions - yes! :)

Mary

February 17, 2020

Extremely helpful and relevant for me right now...thank you!

Rebecca

February 16, 2020

Excellent reminders. Thank you. I see the light in you. 🤲🏻❤️🤲🏻

Jillian

February 16, 2020

Excellent points to ponder at a time when many of us might be wavering in our commitment to a better way, thank you so much!!

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© 2026 Tania Castilho. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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