Settle in.
Get cozy and get ready for our journey.
With your dog companion.
The next moments together.
So feeling your body relaxing.
Settling into this moment.
Feeling completely present.
Peaceful.
Relax.
Letting your muscles relax,
Your shoulders drop.
And just noticing your heart rate slowing.
You're breathing,
Slowing until you are fully settled into.
This peaceful state.
And I want you to think of a dog companion of yours that you would like to take on this journey with you.
This could be.
.
.
Your current pet.
Maybe a pet when you were a kid.
Or perhaps it's a dog that you dream of having one day.
And so once you have a visual,
Of that dog.
Maybe you know it by name,
Maybe you don't.
I want you to just observe your dog for a moment.
Just taking in maybe what it looks like,
The type of dog it is.
Maybe it's part wolf.
It's a pure bread.
Or maybe it's a mix.
Just acknowledging.
This beautiful companion of yours,
Knowing that you are going to take a fun adventure together.
And as you connect with your dog.
I want you to just look into their eyes and feel the energy between the two of you.
Feel the bond.
Trust.
Of love Just that wonderful connection.
That only the two of you have.
And we're going to start on.
Beautiful beach.
In Maui.
In Hana Kauai.
And this beach is the perfect temperature for you and your dog.
And to start off.
I want you to see.
Both of you walking towards the water,
The ocean.
And whether or not your dog has always been healthy.
Or if this is previous dog or future dog,
Whatever state.
This dog is currently in or was or will be.
We're going to just start off with that.
A beautiful healing.
By stepping into the beautiful Pacific Ocean.
That's where we ignite this healing.
Walking in just deep enough that your your dog is up to their chest.
Maybe they love the water and so they jump right in and start splashing around.
Just enjoying this first moment.
And as your dog comes to a peaceful,
Still state.
You crouch down.
In the water.
Right next to your dog so that both of you just have your heads showing.
Everything else is under the water.
Safe.
Shallow waters.
And feeling this beautiful Pacific Ocean.
Gentle waves are rolling in.
And with each wave brings a boost of healing.
A boost of light.
Boost of love.
Just letting any sickness,
Disease,
Pain,
Letting any of that release from both of your bodies.
Into the water where it's transmuted into healing.
Just letting the waves wash away.
Anything.
That we may have been carrying.
And recognizing.
How much?
Our animal companions carry for us,
How much they support us.
How devoted they are to us.
And how they selflessly.
Provide us with support.
Every moment we are together.
Just sending some love and recognition to your dog.
For everything it has done and everything it is doing and everything it will do.
And feeling this fresh.
New revitalized clear being.
You both step out of the water and magically dry under that Hawaiian sun within moments.
And you decide to take a walk down the beach.
Looking out at the water,
Just taking in the scenery.
Palm trees.
Looking at Lanai across the channel.
Seeing Molokini off in the distance.
And then even seeing the top of Haleakala.
The other part of Maui.
Walking and just feeling this beautiful sacred time with your dog companion.
Breathing easily,
Smelling that beautiful ocean air.
Absorbing those wonderful healing sun rays.
Just acknowledging one another once again.
Maybe this dog is your very best friend.
Maybe this dog has been with you through some of your toughest days and your happiest ones.
So just crouching down and giving them a little bit of a snuggle.
Thank you,
Snuggle,
For all of the things.
They're always supporting you with.
Continuing to walk along,
Maybe having a little bit of fun,
Seeing yourselves jumping and playing,
Maybe throwing a stick.
Maybe your dog is off leash now,
Running into the water and coming out.
Of just feeling free,
Happy,
And fully healed together.
Loving this special time,
Loving this bond that you have with this best,
Best friend.
And as you look out across,
You see a beautiful rainbow forming.
And you feel this awesome Hawaiian blessing.
On this moment together.
This joyful,
Fully healed,
Fully free moment that you and your dog are enjoying.
You keep playing along the beach.
Just loving this time together.
And you see this big,
Comfy beach blanket.
Laid out.
Calling your names.
So you both.
Go over.
Find a spot,
Your dog curls up right next to you,
Maybe laying their head on your lap.
And you both just absorb this moment.
Looking out at the water.
Feeling the love between the two of you.
Smelling the fresh air feeling.
Healthy.
Glowing,
Peaceful,
Free.
Just feel that for a couple of moments.
And you decide to lay down.
Resting your head,
Closing your eyes,
Still feeling your dog right next to you.
Drifting.
Feeling gratitude for this special little escape with your dog friend.
Just breathing easily as you come back into your physical body.
Where we started this journey together.
You and your dog.
Feeling your arms and legs maybe wiggling your fingers and toes just coming right back fully into your physical conscious planet where we started.
Moving your head back and forth,
Taking a nice deep breath in.
Out.
And opening up your eyes.
Thank you so much for taking this journey.
I invite you to give me a follow,
Check out some of my other tracks and courses,
Hop on a live.
Just take care.
Thank you so much for meditating with me.
Namaste.
Peace and awesomeness to you and your dog companion.
