I Am Meditation - The Art Of Conscious Creation
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16:38

I Am Meditation - The Art Of Conscious Creation

by Tamara Zoner

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
897

Take time out of your busy day to re-center and destress. Set an intention for what you want to create in your life today, and learn the art of creating what you want, instead of more of what you don't. This is the perfect way to quiet the mind, focus your attention, and increase your sense of well-being.

MeditationCenteringQuiet MindFocusWell BeingAffirmationsSelf ReflectionRelaxationBreathingMindfulnessPositive ThinkingIntention SettingBody RelaxationBreathing AwarenessConscious CreationCreationDe StressingIntentionsMind WanderingPositive Thought Transformation

Meet your Teacher

Tamara Zoner

Commerce Charter Township, MI, USA

Meet your Teacher

Tamara Zoner

Commerce Charter Township, MI, USA