The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPositive Thought Transformation focuses on shifting negative thoughts to positive ones, empowering you to cultivate a mindset of joy, love, and abundance.
Read more
Popular tracks
Browse free tracks on positive thought transformation from our library.
Newest tracks
Browse the latest positive thought transformation tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of positive thought transformation.
Positive Thought Transformation
Trusted by 34 million people. It's free.

Get the app