Beach Walk Affirmation
19:43
19:43

Beach Walk Affirmation

by Tamara Doerksen

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
361

This meditation is about letting go of negativity and living in the present moment. It includes a visualization and positive affirmations that will leave you feeling confident, relaxed, and ready to lean into the next moments of your life.

Letting GoMindfulnessPositive AffirmationsConfidenceRelaxationStressExerciseAnxietySelf EsteemFocusSheddingPresent MomentSelf WorthAffirmationsBeach VisualizationsBeach WalksFootprint MetaphorsGoalsMetaphorsNames In Sand ExercisesStress VisualizationsVisualizations

Meet your Teacher

Tamara Doerksen

Toronto, ON, Canada

Meet your Teacher

Tamara Doerksen

Toronto, ON, Canada