
19:43
19:43
Beach Walk Affirmation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
361
This meditation is about letting go of negativity and living in the present moment. It includes a visualization and positive affirmations that will leave you feeling confident, relaxed, and ready to lean into the next moments of your life.
Letting GoMindfulnessPositive AffirmationsConfidenceRelaxationStressExerciseAnxietySelf EsteemFocusSheddingPresent MomentSelf WorthAffirmationsBeach VisualizationsBeach WalksFootprint MetaphorsGoalsMetaphorsNames In Sand ExercisesStress VisualizationsVisualizations
Meet your Teacher

Tamara Doerksen
Toronto, ON, Canada
