Thoughts Like Horses

Our thoughts can be like horses – galloping very fast and with a life of their own. It's easy to be stuck on them and feel that you have no choice but to go along for the ride. This short clip offers you a simple way to get off the galloping mind horse so that you can be more than your thoughts.

Reviews

This Zen parable is so helpful in disengaging from my galloping thoughts. Thank you.😊

Very good! My mind races more like an out of control freight train, but I get the idea. Best wishes. Warmly, Anne

How I respond to my son my save his life & also keep me sane. Quieting my thoughts should help.
I’m practicing while I awake his arrived. Right now I’m off the horse! 🙏

Brilliant analogy and metaphor. Really helped me reframe and "dismount". Thank you very much!

Thank you 🙏 Great tool that I will use! Sending gratitude and light 🙏☀️