Taz

This is Taz. She found her love of meditation when she went to India for a yoga teacher training in 2015, and she has been practicing ever since. She is also a Licensed Clinical Social Worker and has her own private therapy practice, specializing in trauma resolution, addiction., and eating disorders. She often guides her clients in meditation and promotes it as a therapeutic tool. Taz has found meditation to be an unparalleled way to center herself, connect with her mind and body, and learn how to be present and react to life in a grounded way. She wanted to share some of what she has learned. Let's meditate together!

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