The Science of Well-Being

New Haven, CT, USA

1.7k Followers

"The Science of Well-Being" is an open online course available on Coursera. The meditations available here are a part of the section on Meditation which is a scientifically proven way to boost happiness. The course will launch in March 2018.

Reviews

Melisa

Apr 10, 2022

Beautiful 😊 Thank you. M❌️

Hal Tobin

Dec 25, 2021

Yes. Thank you. 😊

Tanya Rogers

Oct 1, 2021

Thank you 🙏🏻

Beulah

Nov 1, 2020

This meditation was just what I needed! Thank you! ❤️

~ LEONA ~

Sep 17, 2020

Gentle kind and loving practice. Simple and effective. Thank you 🙏🏽

Tanya

Jul 13, 2020

really lovely 🙏🙏

Mina

Jul 3, 2020

What an amazing experience! Thank you. Namaste :)

Russell Doiron

Jun 1, 2020

I work in healthcare and have taken up Metta practice during weekdays to prevent burnout at the suggestion of the Science of Well Being course. I am glad this particular one was created, I think it will become a regular go-to version for me. Thank you for your contribution!

Katie Rafferty

May 16, 2020

Definitely one of my favorite meditations. This always helps me realign my thoughts and intentions for the day.

Lauren Proffit

May 13, 2020

You’re a very wise human. Thank you for sharing your love with the world. This was lovely. I appreciated starting my day this way. Namaste friend. 🙏🏻

About

Speaks English

Joined Insight Timer in February 2018

www.coursera.org/learn/the-science-of-well-being

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