11:07

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2018-03-19T20:05:09.000Z
Duration: 11 min 7 s
Channel: The Science of Well-Being
Description: Use this loving kindness meditation to build compassion towards yourself and others through a series of mantras. [Rereleased track based on feedback from the Insight Timer Community]

by The Science of Well-Being

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.7k

Use this loving kindness meditation to build compassion towards yourself and others through a series of mantras. [Rereleased track based on feedback from the Insight Timer Community]

Loving Kindness Meditation Compassion Body Scan Mindfulness Mantras Self Compassion Universal Compassion Compassion For Others Compassion For All Beings Mind Wandering Heart Visualizations

Meet your Teacher

The Science of Well-Being

New Haven, CT, USA

Meet your Teacher

The Science of Well-Being

New Haven, CT, USA

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