Embody The Laws Of Oneness

This lesson is designed to reconnect you with the feeling and knowing of Oneness. Through many different and beautiful quotes, it will inspire you and uplift you. Here Susan shares the best ways that she has found to truly know and understand that Oneness is the overriding truth of our reality - that Oneness isn't just a lofty concept reserved for spiritual masters, it's the fabric of what we are in very practical and even scientific terms.

Oneness is the underlying truth of us, it's like the water that the fish is swimming in... The fish can't see the water, just as we can't see the Oneness, but with a little switch in focus, we can feel it, sense it and see it again. Be guided, with eyes open or closed, into experiencing the Oneness within and all around you, right now.

There is only one moment... Now. Past and future only exist in our minds. Our ego uses past and future thinking to keep us trapped in the model of separation, to keep us away from realizing our true nature... So it's good to become more aware of this if we are on a spiritual path!

This meditation guides you to experience the freedom and spaciousness that arises when we play with laying down the personal self; the body identity, the busy mind, our past, expectations, and fear about our future... Practice a higher state of consciousness that is free of these things, and connected to a higher intelligence - the intelligence of All That Is. In this connected space, have a conversation with your Future-self - the part of you who is existing simultaneously to you, in a higher dimension.

If we want to align with our true purpose, our higher purpose on this planet, we need to step aside the ego for a moment to be able to feel it, know it, and remember it... The ego only has one wish for you: To keep being an ego! To keep up the charade of separation for as long as possible! This lesson details the tricky ways the ego convinces us to maintain the belief in separation, and keeps us from the fulfillment of living aligned with a higher will.

If you knew you were totally safe, totally connected, totally loved, totally indestructible and completely and utterly abundant... What actions, inspirations and caring would overflow from your being and out into the world, for the highest good of all? This is your higher purpose. Let's have a go at connecting with it...

It seems like there are many of us here, and that we're all separate from each other, but there's the one same light animating all of us. This lesson explores relationships, intimacy, truth, and how to see through the outside layers of a person to the light within them (which is the same light within you!)

Have a go at releasing one of your layers and feeling the freedom and healing that arises as you let go, forgive, and release. In this powerful meditation, you'll be guided to visualize a person that usually triggers you, and then you'll have the space to honestly feel and sit with the feelings and thoughts that are arising in response to this person, before letting them go in favor of Love. You'll feel how different your connection with this person feels after letting go, and how much more connected you feel with yourself and The Universe.