Beyond Yoga Nidra - Trust Relaxation For Deep Rest | Sleep

Let go of the day's worries, planning, and problems, trusting a higher source to take care of it all... and melt into a soothing, tranquil healing pool. Float, relax, and trust that you are receiving healing wherever it is needed.

Be guided through a yoga nidra-style body scan for further relaxation and letting go. Let this meditation guide you into a deeply peaceful sleep, use it to recover from a stressful situation, or dive in for some well-needed rest.

Reviews

A very atypical yoga nidra loved the water imagery and the sensation of floating

Wonderful visualisations techniques with soft voice 🙏🧡

Beautiful, exactly what I needed today 🙏 thank you 😊

I love this meditation so much. All the elements I love… fire, water, air, earth. Thank you, Susan!

Thank you for this unique and pleasant journey to a more restful sleep. 🙏😴❤️