I Breathe Meditation

Please join me for this shorter meditation. It is a short way to ground yourself, it is for centering the soul. Grounding the soul, breathing deeply, and coming back to the love and heart-space of one's being.

Transcript

Please take a deep breath. And on the next breath, Center within your heart, Allowing the breath to flow easily. Finding yourself in the chair, In the room, And with the breath allowing your heart to open, To receive. And simply relax. And hear these words as your words. As I align with the highest frequency of love, I allow that vibration to fill my cells, My thoughts with love. And I breathe. My emotions soften and I release righteousness. I release wounding from the past. And I breathe. I now release joy and peace so that I am flooded with the joy and love of pure spirit. And I breathe. I open to the transmuting energies that are downloading in my conscious and unconscious being. I soften my grip on what I think and believe so that I may see with new eyes, Hear with new ears what wants to be known within me. I tune myself to the wisdom of my soul, My heart, And release argument, Defensiveness, Blame, And as much shame as I can. And I breathe. I allow the violet flame of Saint Germain to blaze through my entire being. I allow the violet flame to burn through every thought, Idea, Memory with mercy, Forgiveness, And sacred love. And I breathe. The truth constantly makes itself known to me in miraculous and beautiful ways. Everything in my life has brought me to this moment of deep surrender and release. And I breathe. I choose to be free from my past, From my thinking, Analytical mind. I surrender to the power of the One, Which has always been orchestrating my life in amazing ways. I choose to learn from my mistakes, To learn from my choices as I navigate a new stream of consciousness that lifts me up into peace, Harmony, And well-being. And I breathe. The walls of my human, Logical mind are crumbling so that truth may be revealed for integration or release. I allow this to happen no matter the emotions that this action stirs up. All that has transpired has been for my highest good, For my soul learning. I accept it, I release it, And I breathe. I relax into the love of the One, The allness of everything. Peace covers my being like a warm blanket, And all is well. I breathe in the life of my being, The source of all. And so it is. Namaste.