Golden Bowl Meditation

A quick meditation for releasing and emancipating yourself from resistance, fear, and negative emotions, to better allow yourself to live a more empowered life.

Reviews

Loved it. Thank you 🙏🏽 ♥️

Amazing meditation! I was feeling so stressed and anxious and after just 3 mins, I felt so calm and relaxed! Thank you so much.

Excellent

Wonderful visualization. Thank you!

Thank you so much for this helpful meditation 🧘‍♀️ 💓 💗 💛 ☺ 💖. I loved it.

Great visual

Great visual

Lovely, thank you

Amazing! Thank you…🙏🏼🦋

Powerful, short meditation

Just what I needed this morning

So powerful. Perfect to start the day.

😊🙏

Qick and energizing

Very nice ✨🙏🏻✨

Powerful. Thank you.

Great for releasing unwanted feelings so you can more clearly set wanted intentions. Good and short!

Lovely!

Immensely helpful. Wasn’t even aware I had so many gripes until I did this 😏 Thank you 🙏🏾 2019 II.c 3/30/20

Quick, helpful meditation.

Amazing!!!. Your voice is incredibly powerful. Tremendous practice!

❤️🙏

Short but powerful. I REALLY like her voice. Something about it. Strong yet soothing. Direct. Effective. Namaste.

Short and sweet.
I really needed this.
Thank you.

I recommend doing this at least twice if not more or whenever you feel the need to release something. The first time I was not prepared intentionally to see what arises from this meditation. The first time I didn’t fully release the fear and see the ashes blown away and it caused kind of a rough day. The second time was great and felt like some weight had been removed from me. Thank you.

Thank you, this is going to be a tough lesson to learn in light of a letter a dear friend shared with me regarding a situation that I was already wrestling with
With that being said I wish nothing but peace and love for all involved with the understanding that this too shall pass

Fantastic meditation and visualisation!

Excellent, liberating...Sort of...

Powerful and enlightening.

Absolutely wonderful! So liberating....I feel lighter in just three minutes. Thank you!

I love Susan’s voice and guidance. 💖

Short and powerful

Great meditation to “let go” of negative stuff and start a new day on a fresh beginning.

Love !! Much needed thank you

Great visual.

Thank you... I found this (or this found me) very triggering and powerful - 🙏🏼 thank you, a go-to for me at this time; your voice is wonderful- a calmness, with reassuring power

Loved it. Just what I need.

I did your meditation and just gave you 5 stars and moved on, but I came back and zipped through this because I believe this will become one of my regulars for letting go of all that does not serve me. So I can become all I am meant to be. I am as much as every other human on this planet. No more, no less. Thank you. Blessings.

That was quick but sooo helpful!! I used it right before taking an exam ..
Thank you🙏

Loved it! Get rid of what’s not serving you, blow it away and start your day in just a few minutes!

Very empowering!

thank you 😊

Love it! Short, clear and concise!

Awesome 🤗

Perfect meditation for releasing the negative and starting my day fresh! Thank you.

Just incredible.

Powerful way to start your day.

Adore the visuals in this one. Namaste💜💜

Very freeing ,thank you.

Awesome 😊. Thank you🙏🏻

Wonderful cleansing

🙏🏻👍🏻✨🧘🏼‍♀️

Love this. Just as a reiki
Fire burning ceremony. Perfect to start your day

Love this meditation.

Exactly what I needed

Thank you

I really loved this meditation❤️ Wonderful imagery of pouring all worries, fears, anger into the golden bowl. Would love a longer version of this, to be able to sit with this meditation a bit longer 🙏

Quick and effective! Thank you:)🌸

Release that which does not serve you.

A keeper. Wondrous way to start the day.

Thank you. 🙏

Thank you.

Awesome! More please

Quick but effective

Thank you 🌸

Short and sweet. Thankful for the new day 💕💕💕

Thanks 🙏❣️ Good way to start the day.

Short but powerful!!🍵my bowls full!!
🕯🔥🌺🙏🏼🦋🐾

THANK YOU!!!

Unique and different.Works for me !!!

Thank you

Interesting concept

Excellent visualization to get rid of negative emotions. Thanks!

I have not done a meditation like this, really enjoyed it !

A quick and effective morning meditation! I love it! Thank you so much! 🙏

Namaste

Loved the music. Felt lighter after this quick meditation.

This was perfect for my timeframe today but I would love a longer version of this. The Golden bowl thought was so visual and impactful. 🙏

Perfect to start the day! Namaste💖

This was a super Super meditation

Very nice!

That was great!

I felt so good after this meditation..Namaste 🌻

Thank you Susan. I do like this meditation. Aloha 💜

Very helpful, simple, and beautiful. Thank you!