Taking a deep breath,
Breathing in,
And again another breath breathing right into the center of who you are,
Allowing your heart to open and exhaling.
One more breath coming fully present into now,
Right here where you are.
Good.
Now gently,
To yourself,
Call back your power.
Call back all the parts of you that you may have given away during the day or during the last hour.
And how we do that is by simply repeating to yourself your name.
Say your name over and over again to yourself,
Knowing that each time you invoke your name,
There is someplace within you that awakens to that place of connection,
Of power,
Of love and self-kindness.
Calling your name to yourself,
Allowing all that you are to become present now within your heart,
Within your mind.
And one more time,
Speaking your name to yourself,
Allowing the power that that name invokes within you to bring you into a place of confident renewal,
Confident awareness,
Simply of confidence.
Confidence now.
Good.
And taking one more breath,
Breathing in and exhaling and opening your eyes,
Knowing you are empowered now.
