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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDaniel has a natural predisposition to self-inquiry and contemplation. An auto-didactic bent and a somewhat sensitive and introverted personality serves him as a musician and songwriter. He finds the same qualities can be directed toward understanding and practicing yoga and meditation. Daniel focuses on insight meditation, guiding students to a deeper understanding of the nature of their mind through simple, 10 minute guided meditations with some theory and practice in each session.
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