
10:02
10:02
Meditation #4
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40
In this session, I explore how sound can lead to stillness. Sounds arise and dissolve in the same way thoughts do. We have as little control over the involuntary arising of thought as we do the sound of birds, but it is possible to notice the spaces between sounds, and the spaces between thoughts.
MeditationStillnessThoughtsSilenceBellsTincture BellsSensory AwarenessBreathingBreathing AwarenessMantrasMantra MeditationsSensesSoundsSound Meditations
Meet your Teacher

Daniel Clement
Metro Vancouver, BC, Canada
