Prana Meditation

There is a essence that animates our body that the ancients called "Prana". A universal vital life force energy. It is said that if our Prana is strong that we our health is strong. If our prana is weak then we are more proned to illness. In this meditation we aim strengthen our connection with our Prana energy.

Reviews

I absolutely loved this one!!

“Voor jou broertje”🤍💫

Heavy and sometimes difficult the strong breathing, but a beautiful result. Namaste🙏🏻

Best channel!! Those are not just words …. Each of those meditations are a piece of art …

I was well charged up after this one. Many thanks 🙏😊

I had forgotten how invigorating this type of breath work is! Wonderful. Energizing. Great, easy to understand instructions. Thanks!

Phenomenal, pranayama is so important, this was great.

OMG wow! That is one of the best breathe work meditations I’ve ever done. Thank you so much

That was very nice and unexpected thank you 🙏🏼

This was my first time knowing about Prana meditation! Lovely meditation to focus on after my birthday yesterday! 💗💖

WonderFULL.. Thanks. 😌🙏

This was my first time trying prana and I the vibration was consuming me shoulder to shoulder and especially in my throat chakra.

Very powerful 🙏

I very much enjoyed this practice. Peace...

Great Prana exercise. Highly recommended for reaching higher states of consciousness when done correctly

Powerful! Thank you ! ❤️🙏🦋☺️🌈🌸🥰💖

A very energizing practice! Found the power breath sequence a bit difficult but with more practice I am certain this will get easier. Definitely will be returning to this one. Thank you 🙏

That was just what I needed to start this mercury retrograde. Thank you.

What a very interesting meditation I got really light-headed but boy could I feel the energy surging through my body I feel refreshed I will definitely be coming back to this namaste

Awesome thank you 🙏🏻🌺