Power Of Presence

Presence is not something we grasp, rather it is an experience our awareness is exposed to. Together, we will utilise the breath as an anchor to calm and still the mind. Use this powerful practice to cultivate more presence, and feel deeply grounded to the body and the present moment.

Reviews

Excellent meditation, wonderful guidance! Bookmarked! Thank you Oska and Elliot. 🧡🙏🦋

I have listened to this meditation twice and will keep listening because I gain something new each time. It tracks well with many things Elkhart Tolle speaks about in his teachings and with wisdom of the Tao.

Very powerful. I will be practicing this daily. Thank you. 🙏

truth all is truth:-)

This is such a powerful and beautiful way to connect to the power of my presence. I have done this meditation (coupled with your course on Cultivating The Art of Presence) and I can honestly say that I feel a shift happening. A connection to my own presence that I’ve never truly felt before. Thank you very much for this divine gift. ❤️🙏❤️

So wonderful, thank you dear Elliott! The combination of your words, your voice (always love to hear it!!!), and the meaning deeply reach my soul.
Grateful to have you as a teacher here! ♡
Namasté. 🌺🌏🌌🌈

Loved this - everything... thank you! ✨✨💫

A powerful direct meditation. I really immersed myself into this and it had me in a state of clarity and easily found myself guided to contemplate the present moment. Matched perfectly with the background music the words spoke directly to me and I found I moved with it’s intent .

Perfect the way we are thank you.

Wow! This is very powerful. Also, I love the mantra and copied it down so I can use throughout the day. Thank you!