Power Of Presence

Presence is not something we grasp, rather it is an experience our awareness is exposed to. Together, we will utilise the breath as an anchor to calm and still the mind. Use this powerful practice to cultivate more presence, and feel deeply grounded to the body and the present moment.

Reviews

Whoa! This is an especially powerful and helpful exercise—very intense in a positive way. I look forward to listening again.

I would not recommend it to brand-new meditators, because it is not an introductory level concept, but the text and delivery are still very accessible.

***TECH NOTE: There seems to be a weird glitch (in this case near silence) near the end, although it’s possible that’s just on my device. There’s enough good stuff that i didn’t mind too much.

Excellent meditation, wonderful guidance! Bookmarked! Thank you Oska and Elliot. 🧡🙏🦋

I have listened to this meditation twice and will keep listening because I gain something new each time. It tracks well with many things Elkhart Tolle speaks about in his teachings and with wisdom of the Tao.

Very powerful. I will be practicing this daily. Thank you. 🙏

truth all is truth:-)