
19:15
19:15
Coping With Financial Stress
by Stressfit
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.7k
Some things are within our control, while others are not. The challenge is to adopt an honest understanding of what is actually within our control. This gentle and highly restorative practice is designed to help us manage stress, in particular, financial stress, in order for us to achieve a more content and harmonous state.
StressFinancial StressBreathingAnxietyMindfulnessPresent MomentBody ScanSelf AcceptanceCreativityRelaxationContentmentHarmonyBreath CountingAnxiety ReductionMindfulness BreathingPresent Moment AwarenessCreative Solution Finding

