00:30

Out Of Your Head, Into Peace

Name: Out Of Your Head, Into Peace
Uploaded: 2025-08-02T18:34:16.872Z
Duration: 3 min 41 s
Channel: Steven Webb
Description: This gentle meditation guides you from the overactivity of the mind into the peaceful awareness of the heart. Through breath and mindful presence, it invites you to release control, soften into the moment, and reconnect with your inner wisdom. A soothing reset that encourages trust, calm, and emotional balance—ideal for when you're feeling overwhelmed by thoughts or mental clutter.

by Steven Webb

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

621

This gentle meditation guides you from the overactivity of the mind into the peaceful awareness of the heart. Through breath and mindful presence, it invites you to release control, soften into the moment, and reconnect with your inner wisdom. A soothing reset that encourages trust, calm, and emotional balance—ideal for when you're feeling overwhelmed by thoughts or mental clutter.

Meditation Relaxation Breath Mindfulness Emotional Balance Self Acceptance Gratitude Inner Peace Trust Body Awareness Breath Awareness Heart Centering Mind Quieting Gratitude Practice

Meet your Teacher

Steven Webb

Truro, Cornwall

Meet your Teacher

Steven Webb

Truro, Cornwall

© 2026 Steven Webb. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.