21:01

Asking Forgiveness

Name: Asking Forgiveness
Uploaded: 2022-10-17T19:31:11.000Z
Duration: 21 min 1 s
Channel: Stephanie Jackaon
Description: This mindfulness practice explores an area where you have hurt someone else and (internally) asking forgiveness; as a possible beginning of healing and reconciliation in the relationship with somebody else. It forms part of the Mindfulness Based Compassionate Living Course

by Stephanie Jackaon

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

124

This mindfulness practice explores an area where you have hurt someone else and (internally) asking forgiveness; as a possible beginning of healing and reconciliation in the relationship with somebody else. It forms part of the Mindfulness Based Compassionate Living Course

Mindfulness Forgiveness Healing Reconciliation Compassion Breathing Empathy Curiosity Kindness Self Forgiveness Compassionate Breathing Reconciliation Imagery Empathy Development Curiosity And Kindness Breathing Awareness Healing Visualizations Postures Relationships

Meet your Teacher

Stephanie Jackaon

Cornwall

Meet your Teacher

Stephanie Jackaon

Cornwall

© 2026 Stephanie Jackaon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.