09:01

Breathing Space With Compassionate Breathing

Name: Breathing Space With Compassionate Breathing
Uploaded: 2022-10-18T12:38:06.000Z
Duration: 9 min 1 s
Channel: Stephanie Jackaon
Description: This is an informal practice, inviting us to bring mindfulness and compassionate breathing to moments of suffering in everyday life. It forms part of the Mindfulness Based Compassionate Living Course.

by Stephanie Jackaon

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

125

This is an informal practice, inviting us to bring mindfulness and compassionate breathing to moments of suffering in everyday life. It forms part of the Mindfulness Based Compassionate Living Course.

Breathing Compassionate Breathing Mindfulness Suffering Body Awareness Emotional Awareness Pain Relief Thought Observation Healing Full Breathing Energy Healing Belly Breathing Breathing Awareness Transformation Of Pain And Suffering

Meet your Teacher

Stephanie Jackaon

Cornwall

Meet your Teacher

Stephanie Jackaon

Cornwall

© 2026 Stephanie Jackaon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.