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Love & Light Within Affirmations Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
100
This affirmation meditation supports emotional balance, self-trust, and the gentle release of what no longer serves. Through loving, light-filled affirmations, you are guided back to inner safety, compassion, and a deep sense of being at home within yourself. Ideal for daily listening or moments when you wish to reconnect with love, calm, and clarity. Affirmations are repeated twice with ample space to repeat those that resonate. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection, and spiritual awakening. Copyright © 2026 S Aurand. All Rights Reserved.
AffirmationsEmotional BalanceSelf TrustReleaseSelf AcceptanceInner SafetyCompassionInner PeaceLight VisualizationSpiritual AwakeningInner GuidanceNegative PatternsHeart Centered LivingSelf Compassion
Meet your Teacher

Stephanie Aurand
Cardiff, United Kingdom
