Love & Light Within Affirmations Meditation

This affirmation meditation supports emotional balance, self-trust, and the gentle release of what no longer serves. Through loving, light-filled affirmations, you are guided back to inner safety, compassion, and a deep sense of being at home within yourself. Ideal for daily listening or moments when you wish to reconnect with love, calm, and clarity.

Affirmations are repeated twice with ample space to repeat those that resonate.

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Transcript

These affirmations aim to gently anchor you in love and light and inner safety.

They support emotional balance,

Deepen self-trust and help you release what no longer serves you,

Creating space for love to flow naturally within and around you.

Return to this meditation whenever you wish to reconnect with your heart,

Restore calm and feel truly at home with yourself.

Let these words meet you where you are and gently guide you toward where you're ready to go.

I am safe within myself.

I am safe within myself.

I trust my inner guidance.

I trust my inner guidance.

I allow love and light to flow freely.

I allow love and light to flow freely.

I release what no longer serves me.

I release what no longer serves me.

I welcome emotional balance.

I welcome emotional balance.

I honor my inner truth.

I honor my inner truth.

I am grounded in loving awareness.

I am grounded in loving awareness.

I choose peace over fear.

I choose peace over fear.

I soften into self-acceptance.

I soften into self-acceptance.

I trust the timing of life.

I trust the timing of life.

I am open to receive love.

I am open to receive love.

I meet myself with compassion.

I meet myself with compassion.

I embody love and light.

I embody love and light.

I feel at home within myself.

I feel at home within myself.

I allow love and light to heal me.

I allow love and light to heal me.

I release the past effortlessly.

I release the past effortlessly.

I honor my inner wisdom.

I honor my inner wisdom.

I welcome renewed inner harmony.

I welcome renewed inner harmony.

I radiate calm loving energy.

I radiate calm loving energy.

I trust myself completely.

I trust myself completely.

I live from an open heart.

I live from an open heart.

As these affirmations settle within you notice the quiet strength they nurture,

A sense of inner safety,

Emotional clarity and trust in yourself and your path.

With each repetition you've created more space for love,

Balance and light to guide your life naturally and effortlessly.

Thank you for being here.

May love steady your heart,

Light guide your path and peace remain with you always.

Namaste.