Namaste beautiful soul.
As we enter an exciting new cycle,
You are encouraged to be true to yourself,
To walk tall with courage and independence exactly as you are.
This meditation inspired by the new moon in Aries and the total solar eclipse invites you to take action on your personal plans with enthusiasm and confidence,
To bravely step into the unknown so that it is known and assertively and authentically express yourself.
Find a comfortable position and take a few deep breaths,
Filling yourself with life energy and on your exhales release any tension,
Worries and anxieties you may be holding on to.
Settle yourself into this moment,
This time is for you.
Return to your natural soft breath.
With each breath draw closer to the essence of your being,
The eternal flame that burns brightly within you.
Picture this inner light,
A warm golden glow at your core.
You are a light shining ever brightly.
As the serenity that is your true nature washes over you,
Relax into this moment.
Being personally courageous means embracing uncertainty and recognising that life is ever changing.
It involves stepping into the unknown with a willingness to grow and adapt,
Understanding that true growth often lies outside your comfort zone.
By making room for new experiences and adventures,
You open yourself up to opportunities for personal and spiritual development.
Navigating the ever changing landscape of life can be both exhilarating and challenging,
Yet this allows for breaking free from stagnant routines and the expansion of horizons.
Each new experience brings with it the opportunity to learn,
To explore and discover aspects of yourself that you may not have known existed.
The unknown becomes the known.
While embracing new adventures,
Maintaining a sense of groundedness and discernment,
Being cautiously curious helps to maintain the balance needed to move forward with confidence and enthusiasm come what may,
Bringing transformation and an immense sense of fulfilment to this lifetime.
Until the goal,
Contemplate how you would like to expand your horizons,
Being open to the possibilities that lie ahead and what you can do to courageously and with wisdom step into the unknown with a sense of adventure.
In an ever-changing world,
You are unchanging.
You are unlimited eternal existence itself,
Forever aware,
Forever free,
Forever blissful.
Bring your attention to your soft breathing.
There is a focus on independence,
Self-reliance and personal autonomy and the freedom that brings in making decisions and taking responsibility for your actions.
There may be an underlying fear of becoming more independent,
Yet in doing so,
An empowering self-confidence and resilience is gained.
Until the goal,
Reflect on any areas of your life where you feel dependent on others or things for validation and your happiness.
Bring awareness to your goals and needs,
Your values and aspirations and where you can set boundaries to protect these.
Nothing in this lifetime can disturb the infinite peace that you are.
Compassionately assert yourself whilst staying true to your authentic self.
Being true to yourself requires courage and vulnerability.
It means embracing perceived imperfections and embracing your unique qualities without fear of judgment or rejection.
The expression of yourself right now is exactly where it is meant to be.
Until the goal,
Consider how you might speak up for yourself with kindness and empathy,
How you might approach interactions with compassion and understanding and forge harmonious connections grounded in authenticity and mutual respect.
We are one.
There is none without the blinding divine beauty in all its glory.
We are unlimited eternal existence itself.
We are forever aware.
We are forever free.
We are forever blissful.
Focus for a moment on the softness of your breath.
With this opportunity for a new fresh start,
You are invited to re-evaluate your relationship with yourself,
To examine your thoughts,
Beliefs and behaviors without judgment.
You are invited to go deeper within now.
There is no need to seek validation or fulfillment from external sources.
Your contentment and joy are found within.
Be accepting of yourself.
Prioritize self-love and inner peace.
Only ever look back to see how far you've traveled.
Leave past mistakes and regret in the past so that you are able to move forward with positivity and a renewed sense of purpose.
Until the goal,
You are invited to contemplate your true self,
The self that is undisturbed in any way by the highs and lows of life,
That is fulfillment and joy itself,
That which is beyond experience,
Your infinite self.
In this ever-changing relative world,
You are absolute existence,
Absolute awareness,
Absolute bliss.
Whatever changes around you can never have any effect on your true self.
Direct your attention to your heart center.
Feel the light that you are within and without.
You are transcendent,
Having an imminent experience.
See the magic in each moment.
Enjoy the glory of creation.
All appears in you and to you.
Until the chimes,
Spend some time in gratitude for all that is.
Focus for a moment on the softness of your breath.
In your own time,
Gently open your eyes.
Thank you for meditating with me today.
May love,
Peace,
Joy and harmony in abundance light your path.
