25 Calming I AM Affirmations For Inner Peace

Ease anxiety and restore calm with these soothing affirmations. This calming audio is perfect for daily practice, morning grounding or night-time relaxation. Repeat as often as needed to gently rewire your mind toward peace, trust and presence. Breathe deeply. You are safe here.

Recommended: Listen daily for 21 days | Great for meditation, breathwork, or mindful rest | Affirm your way back to balance.

Each affirmation is repeated twice, with plenty of space left for you to repeat the affirmations that resonate with you. Which affirmation spoke most to you today? Share it in a comment so others may feel supported, too. You are safe, you are held, you are healing.

Namaste - Stephanie

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

Copyright © 2025 S Aurand. All Rights Reserved.

Reviews

Lovely - just what the heart needed. Thank you, Stephanie.

Always appreciate Stephanie’s calming voice and the cadence & content of her sessions👏

Thank you. These were very timely as I was spiraling into anxiety and I feel so much better already🙏🕊✨️