
06:16
06:16
Self Discipline And Spiritual Effort
by Stef Bourke
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
169
This short meditation helps you tune into your why. Why are you here in this practice? What is it that keeps you coming back? When we contemplate spiritual effort or self discipline, we can strengthen our connection to our higher selves.
Self DisciplineSpiritualityMindfulnessSelf InquiryPersonal GrowthCommitmentSpiritual EffortBody AwarenessMindfulness Of ThoughtsCommitment To Change
Meet your Teacher

Stef Bourke
Belleville, ON, Canada
