The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Stefania Lintonbon
The Universal Laws are something that ancient cultures have loved and lived by. But that doesn't mean that they are outdated and no longer relevant. To the contrary, they can help us now in this day and time to live more satisfying, confident lives. These have often been connected to the healing practice of Ho'oponopono. We will go through each of the 12 laws and discuss how the law can apply to modern day living. We'll then seal in the energy with a short tapping session which will focus on several positive affirmations customised to enhance the energies of that day's laws. Don't worry if you are not familiar with the tapping techniques. We will be explaining the points and guiding you. This will be our routine on days 1 through 9. On the 10th and final day, we will summarise the 12 laws and close with a tapping and positive affirmation session which will encompass all of the laws. While it's not required, we invite you to journal after each day's lesson about your experience. If this sounds like something that can enhance your life and personal development, please do join the class. See you on the inside!
Meet your Teacher
read more
10 Days
808 students
4.7 stars
9 min / day
Grounded
English
4.7 (15)
Trusted by 35 million people. It's free.

Get the app