
12:18
12:18
Letting Go... Releasing What Is No Longer Serving You
by Alicia Hite
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
When we carry things with us that are not serving us, it limits our ability to how much peace, contentment, and joy we can experience in life. This meditation will not only help you release anything that is no longer serving you but also gain awareness of what has been the barrier to releasing previously.
Letting GoPeaceContentmentJoyAwarenessBarriersEmotional ReleaseGuided ImagerySelf CompassionBreathingBody ScanSelf InquiryDeep BreathingVisualizationsReleasing
Meet your Teacher

Alicia Hite
Colorado, USA
