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How to Meditate
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Zhassulan Abishev
4.9k Followers
Certified MBSR teacher. Senior trainer. Mindfulness supervisor. Co-founder of School of ME. Philosopher, researcher, and integrator of secular and non-secular self-exploring practices of western and eastern philosophies. Practiced and studied psychology in Europe, vipassana in Myanmar; zazen in Japan; Tibetan Buddhism practices in Nepal; Tai Chi in China; maum meditation in South Korea; Gurjieff movements and kriya yoga in India.
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Speaks Русский, English and український
Joined Insight Timer in January 2018
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