
15:28
15:28
Silva Mind Control Method | Enter The Alpha State Any Time
by Sommer Leigh
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.8k
This is the next step in furthering your ability to access the alpha level after you have achieved an alpha level of mind through Jose Silva’s morning countdown exercises in the Silva Mind Control Method. This will teach you how to enter the alpha state any time of day.
Alpha StateSilva MethodBody ScanParasympathetic Nervous SystemBody Scan RelaxationBreathworkCountdown MeditationsDaily MeditationsVisualizations
Meet your Teacher

Sommer Leigh
Des Moines, IA, USA
