Silva Mind Control Method | Enter The Alpha State Any Time
15:28
15:28

Silva Mind Control Method | Enter The Alpha State Any Time

by Sommer Leigh

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.8k

This is the next step in furthering your ability to access the alpha level after you have achieved an alpha level of mind through Jose Silva’s morning countdown exercises in the Silva Mind Control Method. This will teach you how to enter the alpha state any time of day.

Alpha StateSilva MethodBody ScanParasympathetic Nervous SystemBody Scan RelaxationBreathworkCountdown MeditationsDaily MeditationsVisualizations

Meet your Teacher

Sommer Leigh

Des Moines, IA, USA

Meet your Teacher

Sommer Leigh

Des Moines, IA, USA