13:30

Reconnect

Name: Reconnect
Uploaded: 2020-07-04T06:40:01.000Z
Duration: 13 min 30 s
Channel: Sona Bahri

by Sona Bahri

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

710

Sit comfortably and relax your body. The first step on my inner journey is the inner reconnection. Since most of us have lost the ability to reconnect and experience the true inner self, we've been pulled into the outer world - into an outer identity of ourselves. This practice is designed to pull us back into our true selves. *A special thank you and blessing to David Kilowsky for creating the music for this meditation.

Relaxation Self Focus Detachment Freedom Identity Self Reconnection Detachment From Materialism Burden Relief Energy Inner Journeys Light Visualizations Mind Visualizations Visualizations Self Identity Exploration

Meet your Teacher

Sona Bahri

Melbourne, Australia

Meet your Teacher

Sona Bahri

Melbourne, Australia

© 2026 Sona Bahri. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.