Healing Anxiety & Panic
13:50
13:50

Healing Anxiety & Panic

by Sona Bahri

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

This is a soothing practice to help reduce feelings of anxiety and panic. It has specially been created to relieve the inner self during times of turmoil and insecurity in our lives. It will help you to bring the mind to a place of acceptance and heal the heart. *A special thank you and blessing to David Kilowsky for creating the music for this meditation.

HealingAnxietyPanicSoothingInner SelfAcceptanceHeartCourageFaithPositivityGrowthCourage BoostingFaith GrowthPositive OutlookInner Self ConnectionHeart ExpansionGrowth Mindset

Meet your Teacher

Sona Bahri

Melbourne, Australia

Meet your Teacher

Sona Bahri

Melbourne, Australia