17:18

Letting Go Meditation

Name: Letting Go Meditation
Uploaded: 2021-03-06T10:09:44.000Z
Duration: 17 min 18 s
Channel: Sittah Russo
Description: In this meditation, I will take you on a beautiful journey. Let go of all the emotions, memories, and events that weigh you down. If you don’t need them anymore, you will learn to lovingly let them go. At the end of the meditation, you will feel lighter, more energized, and full of joy! Music by Bensound

by Sittah Russo

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

230

In this meditation, I will take you on a beautiful journey. Let go of all the emotions, memories, and events that weigh you down. If you don’t need them anymore, you will learn to lovingly let them go. At the end of the meditation, you will feel lighter, more energized, and full of joy! Music by Bensound

Letting Go Meditation Emotional Release Stress Nature Self Reflection Breathing Affirmations Joy Energy Nature Imagery Mindful Breathing Guided Journeys Guided Meditations Positive Affirmations Visualizations

Meet your Teacher

Sittah Russo

Trentino-Alto Adige, Italy

Meet your Teacher

Sittah Russo

Trentino-Alto Adige, Italy

© 2026 Sittah Russo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.