The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation196 Followers
Sittah Russo is an energy healer, meditation teacher, mindfulness coach, life coach, wife, and mother of a teenage son. Sittah is calm, kind, and reassuring, making everyone around her feel safe. She supports individuals to have the space they need to grow while providing them with a firm, well-organised structure. Sittah also offers distant energy healing to people all over the world.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app