Ready For Change
10:01
10:01

Ready For Change

by Sittah Russo

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
150

Are you ready for change? Do you want to create magic in your life? First, you will learn a little bit about the benefits of a regular meditation practice, and afterwards, I will take you on a beautiful, calming mindfulness journey. This is an ideal practice for beginners.

ChangeBreathingBrainEmotional HealthMeditationAffirmationsGratitudeHolistic HealthBody ScanSelf CompassionBaby StepsDeep BreathingBrain ChangesEmotional CleansingEmotional ReleaseBody Mind Spirit ConnectionPositive AffirmationsShort Break MeditationsVisualizationsBeginner

Meet your Teacher

Sittah Russo

Trentino-Alto Adige, Italy

Meet your Teacher

Sittah Russo

Trentino-Alto Adige, Italy