Sitting

4.9guided•24 min

Eternity In An Hour

Thomas McConkie

4.8guided•20 min

Breath Awareness In Jesus Christ

Kimberly Beecher

4.8guided•40 min

Sitting Meditation (MBSR)

Julie Giroux

4.8guided•14 min

Zen: Simple Elegance

Seiso

4.6guided•5 min

Sitting Like A Mountain, Melting Like Snow - 5 Min

Kevin Griffin

4.8guided•15 min

SO HAM Mantra Meditation (Extended Version)

Shawn Moore

4.9guided•12 min

Rotating Your Spine To Sit More Comfortably

Susan Van Note

4.8guided•18 min

Breathing Practice

Louise Smith

4.7guided•30 min

The Body Scan

Penny Brown

4.7music•10 min

10 Minutes To Center

Jeffrey East

4.8guided•4 min

Grounding Meditation: Fingers

Gillian Buckley

4.5guided•6 min

Morning Meditation For Inner Peace & Positivity

Paula Naputano

4.7guided•10 min

Mindfulness Of Breathing Practice

Mindfulness At Work

4.6guided•12 min

Good Morning Meditation

Shawna

4.5guided•10 min

Short Mindful Meditation

Bangor University

4.5guided•12 min

12 Minute Mindfulness Practice With Music

Scott Rogers

4.8music•58 min

Sound Healing Ceremony (Singing Bowls, Gongs, Native American Flute): Live From Lake Atitlán, Guatemala

Egemen Sanli

4.6guided•10 min

Sitting Meditation

Dzung Vo

4.7guided•21 min

Meditation in Daily Life 2

Martine Batchelor

4.6guided•13 min

Just Sitting

Saravantu Stephenson

4.4guided•19 min

Sitting Body Scan Practice

Scott Rogers

4.2guided•6 min

6 Minute Mindful Sitting Practice

Scott Rogers

4.6guided•4 min

Quick Somatic Meditation 1: 12 Breaths To Balance Your Brain

Nando Raynolds

4.8talks•22 min

Taming The Monkey Mind

Rick Breden

4.4guided•13 min

Afternoon Tea To Make Friends With Our Demons

Leo Maciel

5guided•9 min

Wood Element Meditation To Sprout Your Energy

Carol Shwidock

4.8guided•5 min

Sitting Meditation How-To

Kenna Klosterman

4.8guided•11 min

Energy And Entity Clearing

Gemma Sandwell

5guided•36 min

Happy Shoulders: A Feldenkrais Lesson

DAYANA

4.7music•4 min

Box Breathing Instrumental

Martine Waltier

4.7guided•5 min

Being With Yourself Meditation

Namrita K

4.5guided•9 min•

Sitting Meditation

Josie Ong

4.9guided•17 min

Mindful Sitting Meditation

Kelly Dennis

4.6guided•10 min

10 Minute Easy Meditation

Jemima House

4.8guided•4 min

Grounding Meditation For Writers

Monica Hay

5guided•55 min

Deep Stretch

Alicia Bliss

4.7guided•16 min•

The Mind Soother

Chetana Meehan

4.8guided•42 min•

MBSR / MBCT Body Scan

Victoria Fontana

4.8guided•10 min

So Hum Mantra Meditation- For When Your Cup Needs A Fill

Tamara Anne Cleaver

4.4guided•8 min

Yoga Nidra: A Deep Rest And Relaxation Practice

Aaliyah Rubio