The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTherapist, Energy healer, Meditation coach. Sheri uses her connection to Earth, the elements and the cosmos to offer balance to your body, mind and spirit. We use the breath to release what isn't working and then ground and integrate the new into your body to make this work have a practical experience for your life.
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