14:30

Grounded + Inspired: Connect With Your Peaceful Center

Name: Grounded + Inspired: Connect With Your Peaceful Center
Uploaded: 2022-08-11T02:32:33.000Z
Duration: 14 min 30 s
Channel: Sharon Spencer
Description: Find your peaceful centre and cushion yourself from the noise and haste of the world. A beautiful meditation using a simple breath practice and visualisation to reconnect you with your grounded and inspired self. This meditation was recorded outdoors in the Victorian high country, Australia, so enjoy the sounds of birdsong and nature as the soundtrack for this meditation.

by Sharon Spencer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Find your peaceful centre and cushion yourself from the noise and haste of the world. A beautiful meditation using a simple breath practice and visualisation to reconnect you with your grounded and inspired self. This meditation was recorded outdoors in the Victorian high country, Australia, so enjoy the sounds of birdsong and nature as the soundtrack for this meditation.

Meet your Teacher

Sharon Spencer

Melbourne, Australia

Meet your Teacher

Sharon Spencer

Melbourne, Australia

© 2026 Sharon Spencer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.