Sharon Spencer

1.7k Followers

Sharon is a mother, energy intuitive, somatic yoga teacher, space holder and passionate self-love advocate. Through the lens of self-love, sacred space & soulful self-care, Sharon lovingly offers intuitive guidance, energy healing, somatic yoga & meditation, and spiritual mentorship to help you re-awaken to the sacred essence of your true, joyful and harmonious self.

Reviews

Terry Anne

Feb 4, 2026

Nice, thanks for the breath work, it was grounding for me today. Blessings in our breaths!

Julie

Jan 24, 2026

I love this practice for the end of my day 🙏🏼 It calms my system down ready for rest 💖

Camelot

Dec 7, 2025

Lovely 💕 I really needed to hear this, feel this today

Jamie

Nov 2, 2025

This was the tranquility I’ve been seeking. The music in the background is so soothing. I will be coming back to this. Thank you:

Maureen

Oct 8, 2025

Feeling so relaxed. Thank you for this beautiful practice.

Donna

Sep 30, 2025

I love your gentle voice and the calm the breath brings. Namaste.

Sara

Sep 26, 2025

Thank you so much for sharing that meditation on this app. It was exactly what I needed this morning.

Margaret

Sep 22, 2025

Thank you for this calming and enlightening practice. It is a most uplifting start to the day. Namaste

Staci Bolton

Aug 25, 2025

Short and precisely what I need to remember. Everyone has time for this!

Katrina

Aug 2, 2025

What a lovely meditation! This really did slow me down and help me feel more calm and self assured. The strong steady gentleness of your voice was wonderful. Exactly what I needed this morning. Thank you! 🙏🏻

About

Speaks English

Joined Insight Timer in September 2020


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