07:29

Self Assured & Steady: Access Your Inner Resource

Name: Self Assured & Steady: Access Your Inner Resource
Uploaded: 2021-02-26T02:02:45.000Z
Duration: 7 min 29 s
Channel: Sharon Spencer
Description: Find steady ground within you when life feels uncertain. You hold a wellspring of wisdom and insight within you that can help you navigate all situations and circumstances feeling calm and self-assured. Access this inner resource with Sharon and move with sure-footedness through the rest of your day.

by Sharon Spencer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Find steady ground within you when life feels uncertain. You hold a wellspring of wisdom and insight within you that can help you navigate all situations and circumstances feeling calm and self-assured. Access this inner resource with Sharon and move with sure-footedness through the rest of your day.

Self Assurance Inner Resources Calm Body Awareness Self Compassion Grounding Resilience Heart Centered Emotional Resilience Breathing Awareness Steadiness

Meet your Teacher

Sharon Spencer

Melbourne, Australia

Meet your Teacher

Sharon Spencer

Melbourne, Australia

© 2026 Sharon Spencer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.