Good evening,
It's Sharon Fitzmaurice here with our Full Moon Meditation.
Welcome to anyone that is joining me on this beautiful evening and the beautiful moon up in the night sky.
I hope you're going to draw on its powerful energy tonight as we journey with this beautiful energy.
So you're welcome everyone that's here with us.
I know that January 28th today is being called a day of miracles because the sun and Jupiter will form a conjunction with Aquarius bringing optimism and good luck.
The Full Moon can be an opportunity to close doors so that others can begin to open.
This Full Moon offers you an opportunity to reflect on whatever was happening over the past few months,
What you have been working on and putting your energy into and take time to think about that project,
Relationships,
A goal you set yourself or building your confidence and your creativity.
You may feel a surge of passion to push even harder to fulfil any outstanding desires.
Know that you deserve more courageously stepping into and sharing how you feel with the world.
Focus on self-love practice and channel your inner fire,
Burning away negativity and igniting positivity.
So it's so lovely to be with you all here tonight.
So wherever you are in the world I want you to come into a beautiful space wherever that may be for you.
I want you to become comfortable whether that is laying down or sitting.
Just allow yourself to have this time and space as we work with the beautiful energy of the moon tonight and tonight is a wolf moon.
The wolf teaches us about resilience,
About survival,
About letting our voice being heard,
Communicating out to the world,
Telling everyone who we are,
What we want in our lives.
So I want you to think of that beautiful wolf energy as we move through this meditation,
This visualisation.
Let me guide you on this beautiful journey.
At any time if you wish to just float away that's okay.
Whatever is right for you at this time just allow yourself the space and love and care that you deserve on this beautiful night of the full moon.
So we're going to start in a moment so I'll give yourselves just a minute or two to prepare yourselves.
You won't have to look at me,
I'll be turning the camera around in a moment to my beautiful angels and the light and you can put the phone down to the side just making yourself comfortable,
Closing your eyes and allowing yourself this beautiful space.
As a lot of you know I've been building the energy in my space since yesterday and just before I came on the moon is so bright I wish I had a visual of it from this space to show you but it's the other side but I'm sure lots of you will go out and see it afterwards,
Take photographs of it and say thank you to the beautiful moon for its energy,
For illuminating all the good and all the not so good in our lives so that we can heal and change it.
So thank you again for joining me.
So whenever you feel ready I'm going to turn the camera around now in a moment and just getting comfortable in your space as we begin our beautiful journey.
So I'd like you to bring your focus to this moment,
To you,
To how you feel.
You can bring your mind anywhere at any time.
So for now gently bring your mind to this moment,
Being aware of the space that you are in,
Allowing the body to rest and relax,
Setting an intention that you're allowing healing on all levels as you draw on the moon's energy to illuminate you and your life.
Become aware of your breathing,
Its beautiful rhythm.
Feel your breath feeding your blood with oxygen and helping release tension,
Worry or fear.
Breathe deeply as your body moves into a state of relaxation,
Balance and peace.
Breathe deeply.
Be aware of the breath flowing in and out of your body.
Sense your body as an open and loving vessel,
Making it your intention to fully open to the love,
The light,
The healing and wisdom of the beautiful wolf moon energy tonight.
Breathe in,
Opening yourself to the light and the healing and the wisdom of the moon's energy.
Breathe in deeply,
Breathing out,
Letting go,
Just allowing yourself to be with every breath and every moment.
And I want you to imagine,
Visualize or just believe that you are standing on the shore of a river or lake,
The light of the moon reflected onto the calm and gently rippling water.
Just feel the ground beneath your feet as you connect to Mother Earth.
With every breath you are releasing,
Let the gentle water help everything to flow in and out.
The more you release and let go of the need to control everything,
The more freedom you feel inside.
Breathe in,
Breathe out,
Letting go,
Allowing yourself the freedom in your mind,
Body and spirit.
Breathing deeply,
Focusing on the gentle rippling water as it flows in and out of the shore and you stand connected to Mother Earth.
Breathing deeply,
Exhaling fully,
The gentle rippling water flowing in and out.
Everything inside of you and around you becomes calm and peaceful.
Breathing in that peace deeply,
Exhaling fully,
Letting go of worry,
Doubt or fear.
You gently turn around now,
And you see a beautiful beaten path that leads to a beautiful woodland.
Imagine what it looks like.
Really let your mind experience this place.
As you enter into the woods,
You are surrounded by the sounds,
Smells,
Feeling the ground beneath your feet.
You take it all in and above you the light of the beautiful moon lights a path before you.
You follow the path all the time,
Focusing on each step,
Taking in the wonder of the trees all around you and the light of the moon guiding your way.
Feel the energy of this place.
You are surrounded by these grandmasters and all their wisdom.
You feel honoured and humbled to stand in their presence.
And as you look out to the distance,
You feel the energy of this distance.
Before you stand a lone wolf.
A spark ignites between you both.
This humble creature greets you with a howl to welcome you to his path.
Safe and protected you will be.
The light in you connects to the light within the wolf.
Wild and beautiful.
The light in you connects to the light within the wolf.
Wild and beautiful.
Instinctual.
The wolf shows us resilience at its best.
To protect the ones we love.
But to sometimes have to walk alone along our own path.
And at other times to bring our pack with us.
The wolf teaches us a valuable lesson.
They accept and love who they are and what they need to survive and protect themselves and the ones they love.
As the light between you and the wolf grows stronger,
You hear a gentle but strong whisper in the air as he draws closer to you.
He comes to rest at your feet and invites you to lay beside him.
Feel his warmth,
His protection.
Lay back against him and allow yourself to rest.
His gentle whisper flows through your mind and your heart.
You are my other me.
If I do harm to you,
I do harm to myself.
If I love and respect you,
I love and respect myself.
Feel the words vibrate in your soul.
A deep and strong connection.
We have many soul mates throughout our lifetimes.
But only you truly understand your own heart.
Listen to its rhythm now.
Feel the beat of your heart connecting to the heart of Mother Earth and to the rhythm of the universe.
1000 years in all.
You draw on the light of the moon as you feel its essence deeper now within every cell,
Feeling its energy cleansing and purifying you and also illuminating your shadow side,
The side you may not show to others or the outside world.
This is an opportunity to be truthful and honest with yourself,
To honour all sides of you and be your authentic and true self.
As you do this,
A circle of divine love and light starts to form around you and the wolf,
Your loved ones in spirit,
Your ancestors,
Your angels and guides.
You are sitting in the middle of their love,
Their unconditional love as it flows through you and all around you now.
Allow it to permeate your whole being,
To enter into every cell and to bring healing on all levels.
As the light grows stronger and brighter,
You feel your connection to everything and everyone,
You feel supported and strong,
You feel it in your heart,
Your golden heart full of love and compassion.
And with a thought,
You shine this golden light out into the world.
See the rays of light going in all directions,
Flowing into the hearts of all living creatures and our planet.
Let that ray of light flow from your golden heart as far as it needs to go,
Back to the past,
Into the present or out into the future and drawing on the energy from the moon,
The divine circle of love around us and the beautiful,
Resilient wolf.
We breathe in their strength and resilience and we breathe it out into the world to help and support each and every person that is out there struggling to mind.
Stronger and stronger our heart feels,
Stronger and stronger our energy expands,
Stronger and stronger our connection to the divine becomes.
Feel the oneness within you,
Feel yourself as a light being in this physical world.
Feel the love that has been given to you,
Breathe that love in,
Feel it moving through you and all around you.
Feel the warmth of the wolf beside you,
Holding you safe.
Feel the energy of the moon illuminating you,
And feel the unconditional love around you from all your beings of divine light.
You feel such gratitude for allowing yourself to come on this journey,
Knowing that you deserve it.
You feel so grateful that you have connected to your loved ones in spirit,
Who are always only a whisper away,
And that your angels and spiritual guides and teachers walk this path with you each and every day.
And you will carry in your heart this memory,
The spark ignited in you,
And the love that fills you.
And as you gently go to embrace the wolf with tears flowing down your face,
You feel the little leather pouch tied gently around his neck that he wants to give to you,
Gently removing it.
You open the little leather pouch,
And into the palm of your hand,
You receive a symbol of their love and wisdom.
They ask you to place it into your own heart now,
To give you strength.
And all the divine beings around you want to place a blessing upon you,
Calling on the four directions,
Calling on the north,
Bless the element of air,
The power of your mind.
Calling on the east,
Bless the element of fire,
The power of spirit.
Calling on the south,
Bless the element of water,
The power of emotion.
Calling on the west,
Bless the element of earth,
The power of the physical.
And lay they turn to you,
And bless you and your family.
They ask you to never let the fire inside of you die,
Never let your spirit be crushed.
You are beautiful and you are strong.
You are never alone.
They walk the path beside you.
Breathing in the blessings,
Breathing them in deeply to your mind,
Your body and soul.
You gently start to be brought back into the space from where you first started.
Gently and slowly,
From your heart to the heart of the wolf,
You say thank you and farewell for now.
Gently being brought back,
You say farewell to your loved ones and divine beings of light that held you in light and love and from your heart.
Say thank you.
Gently,
Gently allowing yourself to come back to the space.
Once again noticing the physical body laying in your sacred space.
Breathing in,
You become more aware of your physical body,
The air around you,
The chair or bed you sit or lay upon.
And you breathe deeply.
Breathe deeply back to this moment and back to yourself,
With every blessing filling your soul and the light of the moon to guide your path.
I thank you all for joining me here tonight,
For the love and the connection and the healing.
And we ask it to continue as long as necessary for you,
But that everyone you come into contact with,
Physically or through your intentions,
Will also benefit from this beautiful healing.
May the light of the moon shine in your dreams tonight.
Blessings to you all.
If you enjoyed this beautiful journey tonight,
Please do share it with your friends or family.
Thank you for sharing the love and the light.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
