
09:23
09:23
Recognizing The Elements Within You
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
You are made of water, earth, air, and fire. You carry all the power of nature within you. This meditation allows you to feel that in a very real sense, and encourages you to live life as the force of nature that you are.
ElementsMeditationBody AwarenessBreath ControlInterconnectednessGratitudeSensory AwarenessEmotional ExpressionCreativityNatureElemental MeditationGratitude PracticeCreative Energy
Meet your Teacher

shannon grainne
San Diego County, CA, USA
