Integrate Your Shadow With Eclipse Energy
11:06
11:06

Integrate Your Shadow With Eclipse Energy

by shannon grainne

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69

When the moon's shadow silently blocks the light of the sun, it is an invitation to look at our own shadows. What invisible forces are at play in our lives? What power are we giving to these characteristics that we hide and reject? In this guided journey, we use curiosity and compassion to draw our shadows out into the light, where they can be integrated, leaving us whole and free. Come back to this meditation any time you notice yourself judging or rejecting parts of yourself, or if it seems that your actions are being controlled by an invisible force. This track offers clarity and acceptance of every part of yourself. Thanks to cottonbro studio on pexels for the photo.

AcceptanceIntegrationCompassionBreathingSelf JudgmentClarityUnseen ForcesShadow WorkSelf AcceptanceSelf CompassionBreathing AwarenessEclipsesIntegration PracticesShadowsVisualizations

Meet your Teacher

shannon grainne

San Diego County, CA, USA

Meet your Teacher

shannon grainne

San Diego County, CA, USA