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01:40
Superfast Concentration
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1.5k
Concentration can sometimes feel impossible. With this simple technique you can drastically increase focus and attention. The more often you practice it, the stronger this quick focus method works. Students in classes have experienced the benefits of this type of simple method. Practice 1-3 times a day throughout the day and see the difference. Enjoy!
ConcentrationFocusAttentionStudentsBreathingEmotional HealthEmotional ClearingBreathing AwarenessPracticesTechniques
Meet your Teacher

Shane Snipes, Ph.D.
New York, NY, USA
