10 Strategies For Mastering Uncertainty

In this session we’ll learn how to make friends with fear so that it doesn’t control us. Addressing fear is the first step in learning how to master uncertainty. Yes, fear is a natural response to life, but it can also be the default condition of the ego self. So how do we manage fear? This lesson delves into exactly how to do that through stories, anecdotes, and a hands-on, direct tool to apply immediately in your life.

Uncertainty often churns up lots of negative feelings other than fear. In this session you will be given a specific shamanic tool to safely explore and feel into any discomfort or negative emotions that arise. This transformational tool will help you conquer uncertainty and it will provide you with valuable insights and gifts into who you really are.

Learn a powerful Buddhist practice that will help you respond with compassion even as you experience uncertainty, dread, anxiety or stress. It is called Maitri, or developing loving compassion for your own being. In this session, we will define and explore each of Maitri’s four parts. Then you will learn specific exercises to help you foster loving kindness in yourself.

This session will completely change the way you exist within your own being. And it will instantly open your heart to self-love. It really is that powerful. We will define affirmations and then use a specific one in conjunction with a particular exercise to transform the way you see yourself.

Explore how and why it’s fundamental to seek information and knowledge as a way to stop the negative mind chatter and master uncertainty. In this session, you will be given specific direction in exactly how to do that without overwhelm. Then we’ll discuss the importance of asking for help and how to receive assistance from both the seen and the unseen realms.

In this session we’ll dive into the importance of getting out of your head and into your body. Being grounded and present is a fundamental way to slay uncertainty. This session outlines why this is critical and then offers actionable ways to do that in your life right now.

The need to be in control is one of the biggest blocks to managing uncertainty. Instead, we have to discern what is in our control and what isn’t, and then learn how to use the mysteries of the universe to work in our favor. In session 7, we learn two powerful tools that will help us release a false sense of control and then create exactly what we want in our lives.

What if change wasn’t scary or something to dread but was actually exciting? What if the new held everything you ever dreamed was possible in your life? In this session, we explore exactly how to modify your perception of change to both release the anxiety around uncertainty and open you up to receive everything you desire.

In this session we will learn the ultimate uncertainty slayer, based on concepts found in A Course in Miracles, a self-study course for personal transformation. This teaching will help us courageously step more authoritatively into the realization that we are spirit beings having a human experience. And as we are able to do this, uncertainty releases its grip on us.

In this final session, we’ll explore how to foster trust. Ultimately, it’s trust that helps us bravely move ahead in life. And we develop trust through using all the tools we’ve learned thus far. As we re-visit each one, we will build our spiritual toolboxes, so you’ll feel equipped to master uncertainty in your day-to-day life. This will enable you to truly live the life of a spiritual warrior.