05:55

Be In Today

Name: Be In Today
Uploaded: 2021-07-22T10:24:30.000Z
Duration: 5 min 55 s
Channel: Shakta Khalsa
Description: Be In Today "Enjoy this special moment." Checka and Shakta collaborated on this project with the intention that this audio album would be a lovely balance between communicating in a way that honors children’s depth and wisdom and giving them tools that are fun and totally relevant to their lives and interests. Music by Marcello Antifonario and Checka Antifonario

by Shakta Khalsa

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

147

Be In Today "Enjoy this special moment." Checka and Shakta collaborated on this project with the intention that this audio album would be a lovely balance between communicating in a way that honors children’s depth and wisdom and giving them tools that are fun and totally relevant to their lives and interests. Music by Marcello Antifonario and Checka Antifonario

Present Moment Children Fun Breathing Mindfulness Relaxation Singing Bowls Positive Emotions Heart Body Awareness Deep Breathing Present Moment Awareness Shoulder Relaxation Positive Emotion Cultivation Heart Centered Cross Legged Posture Postures

Meet your Teacher

Shakta Khalsa

Northern VA

Meet your Teacher

Shakta Khalsa

Northern VA

© 2026 Shakta Khalsa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.