Tonight,
The full moon shines brightly in the sky,
A symbol of completion and celebration.
The full moon brings heightened emotions and energy,
Mirroring our own cycles of growth and realization.
Maybe you recognize that in yourself lately.
With each inhale,
Acknowledge the full moon's power and the culmination of your efforts and growth.
With each exhale,
Let go of any excess energy or emotions,
Allowing the energy of the full moon to balance and harmonize your inner self.
Visualize the radiant full moon,
Her light illuminates the night,
And similarly,
Your awareness illuminates your inner world.
Know that sleep is an opportunity to balance this intense energy,
A time to recharge and rejuvenate.
As you fall asleep under the glow of the full moon,
Carry with you the understanding that you,
Like the moon,
Are part of a grand cycle.
Each phase holds its own energy and purpose.
The full moon's light will guide you into a deep restful sleep,
Leaving you ready to welcome a new day and a new phase.
Surrender to the beautiful light,
The luminosity of the full moon,
As she shows you your own brilliance.
Feel rested in her light and warmth.
Let go,
Let go.
Let go into sleep.
Let go into deep restorative sleep.
Allow the energy of the full moon to infuse your intention for sleep.
Imagine your sleep as a calm sea under the moonlight,
Where your consciousness ebbs and your body flows into a state of restoration and healing.
As you surrender to sleep under the watchful eyes of the moon,
The beautiful,
Full,
Shining moon,
Know that its energy is nurturing your dreams and your rest.
The full moon's light guiding you into a deep rejuvenating sleep,
Allowing you to release the old and embrace the new phase.
Rest,
Let go.
Surrender and feel supported by the light of the moon as she holds space for you to rest,
As she allows you to see what you need to let go of,
So you can embrace the new phase.
Surrender to the beautiful light,
The luminosity of the full moon,
As she shows you your own brilliance.
Feel rested under her guidance,
Held in her loving embrace.
Nothing to do.
Let go.
Sleep.
Nothing to do.
Let go.
Sleep.
Sleep.
Sleep.
Feel rested under her guidance,
Held in her loving embrace.
