The Great Asking- A Poem On How To Be Here Without Surrender
00:30
06:29

The Great Asking- A Poem On How To Be Here Without Surrender

by Sez Kristiansen

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
130

We tend to believe that we need to fully accept life in order to truly be here. But what if this belief was just another exhausting effort placed upon our shoulders, making surrender another task on our 'to do' list? It is only the separate self that feels they need to 'do' surrendering. What we are is already fully surrendered to what is. Nature has this inclusive capacity too. Step into a forest, and no part of it will reject you or demand that you feel - or be - otherwise. The wisdom inside every flower, every tree, every clump of dirt is within us too. We do not need a separate existing self to belong - in fact, it might just be the very thing that is alienating us from ourselves and the planet. I hope this 3-minute poem and short reflection meet you where you are today. The Blackbird sounds, wind and stream are all recorded from my favourite walks near my cabin in Denmark. Thank you, sincerely, for listening today.

AcceptanceNervous SystemMind Body ConnectionNon ResistancePresent MomentEmotional ResilienceNatureSelfReflectionAcceptance PracticeNervous System RegulationPresent Moment Awareness

Meet your Teacher

Sez Kristiansen

Fårevejle Kirkeby, Denmark

Meet your Teacher

Sez Kristiansen

Fårevejle Kirkeby, Denmark