Just This Moment, Just This Breath - 60 Seconds Of Stillness

"Just this moment, just this breath" is a breath-centered, 60-second guided meditation intended to take the listener on an inward journey. All we ever have is just this moment, just this breath. Our 60 Seconds of Stillness series invites you to pause, breathe, and become centered amidst your busy day. There's more to come, as well as longer meditations. Thank you for listening! - Jeremy and Nancy

Reviews

Short

Short but great! 🫶

Very nice quick but very effective breath work. Thank you❤️

Beautiful

Perfect. Brought me back to the present. Thank you.
Have a great day.

This is a great, very short, yet very grounding meditation to do.

Breath as my safe space. I always have my breath, so I always have my safe space. What a wonderful gift today, and all days. Thank you.

This meditation absolutely dropped me in to the deepest peace, and into a space of profound serenity.
What an incredible teacher! Thank you💕

Great quick practice

This is so powerful! Thank you 🙏

Thanks

Thank you. 🙏🏼

Thank you

Nice breathwork thank you

This was perfect short and powerful. Just what I needed today. Thank you for sharing this with us Namaste.

Namaste

Thank you for the reminder,,,it shall be remembered,,,

Nice

A gentle reminder to be in the moment with this one breath.

Great. Loved reminder to breathe deeply and relax

Thank you 🩷

Thank you for this short, but very relaxing and calming meditation 🙏🏾☀️

Good✔️

I found the teacher’s voice pleasant. I found this meditation to be calming. Thank you for offering this.

I'm grateful humble a Christian Actor singer with Courage love and a Purpose to help others Amen and so it is

Quick breathing awareness

Wow thank you

Excellent, thank you

I wish this were a little longer, it’s so peaceful and soothing. Thank you 🙏🏾

Nice way to start the day 🙏🏼

Love it Ahhhhhhh

Perfect for a quick centering. Thank you!

🙏🙏🙏