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Just This Moment, Just This Breath - 60 Seconds Of Stillness

Name: Just This Moment, Just This Breath - 60 Seconds Of Stillness
Uploaded: 2019-10-30T19:53:41.000Z
Duration: 1 min 2 s
Channel: Settle Into Stillness
Description: "Just this moment, just this breath" is a breath-centered, 60-second guided meditation intended to take the listener on an inward journey. All we ever have is just this moment, just this breath. Our 60 Seconds of Stillness series invites you to pause, breathe, and become centered amidst your busy day. There's more to come, as well as longer meditations. Thank you for listening! - Jeremy and Nancy

by Settle Into Stillness

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.1k

"Just this moment, just this breath" is a breath-centered, 60-second guided meditation intended to take the listener on an inward journey. All we ever have is just this moment, just this breath. Our 60 Seconds of Stillness series invites you to pause, breathe, and become centered amidst your busy day. There's more to come, as well as longer meditations. Thank you for listening! - Jeremy and Nancy

Stillness Breathing Mindfulness Emotional Well Being Deep Breathing Present Moment Emotional Release Breathing Awareness Guided Meditations

Meet your Teacher

Settle Into Stillness

Grand Rapids, MI, USA

Meet your Teacher

Settle Into Stillness

Grand Rapids, MI, USA

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