04:36

Just Notice

Name: Just Notice
Uploaded: 2019-12-04T04:51:01.000Z
Duration: 4 min 36 s
Channel: Settle Into Stillness
Description: "Just Notice" is a guided relaxation intended to bring you back into this present moment. Check out our Insight Timer page for more of our #60SecondsOfStillness series of short meditations released weekly, as well as longer meditations released regularly.

by Settle Into Stillness

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

"Just Notice" is a guided relaxation intended to bring you back into this present moment. Check out our Insight Timer page for more of our #60SecondsOfStillness series of short meditations released weekly, as well as longer meditations released regularly.

Relaxation Present Moment Body Awareness Mindfulness Emotional Awareness Short Meditations Present Moment Awareness Mindfulness Of Thoughts Breathing Awareness

Meet your Teacher

Settle Into Stillness

Grand Rapids, MI, USA

Meet your Teacher

Settle Into Stillness

Grand Rapids, MI, USA

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